Here are three essential steps to keep your skin pampered, clean and naturally glowing. Just two times a day, morning and before bed. Schedule yourself for rightful 10 minutes of personal care.
Cleaning:- Cleaning skin everyday is a priority to kick start and wrap up the day. Use mild face wash or baby soap to maintain natural suppleness. Avoid Soaps, have harsh chemicals, thus can potentially damage natural protective oils in skin.
Exfoliation:- Exfoliation keeps skin smooth, frees skin of dead tissues accumulated because of daily wear and tear by environmental exposure, emotional & physical stress. Exfoliation stimulates blood circulation also for clear complexion. Use mild cream or soap base scrub for regular use. Give yourself a whole body brush scrub once a week.
Moisturizing:- A 2-minute effort takes years off your skin remarkably. Use your trusted creams or oils. Fragrance of sandalwood, coconut or your favorite aroma oils or creams stimulates hormones for better functioning. Don't forget a feast of essential oils to treat your hands and feet every night.
-Sumitra Puri
